Gajar | Carrot

Carrot Nutrition Facts

One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A.

• Calories: 25
• Fat: 0g
• Sodium: 42mg
• Carbohydrates: 6g
• Fiber: 1.5g
• Sugars: 2.9g
• Protein: 0.5g
• Vitamin A: 509mcg
• Vitamin K: 8mcg
• Potassium: 195.2mg
• Beta carotene: 5053.8mcg