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Kiwi

105.00410.00

Nutritional Value:

  • Kiwi is low in calories and rich in essential vitamins, minerals, and antioxidants.
  • It is an excellent source of vitamin C, vitamin K, vitamin E, and potassium.
  • Kiwi also provides a good amount of dietary fiber and folate.
  • The fruit contains antioxidants such as polyphenols, which help protect against oxidative stress.
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Kiwi, also known as kiwifruit or Chinese gooseberry, is a small, oval-shaped fruit, typically about the size of a large egg.

  • The skin is brown and fuzzy, giving it a somewhat hairy texture.
  • Inside, the flesh is usually a vibrant green, though some varieties have golden-yellow flesh.
  • The flesh is speckled with tiny, edible black seeds arranged in a radiating pattern from the center.
Weight

250GM, 500GM, 1KG

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