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Gawar | Cluser Beans

₹40.00 – ₹160.00

Nutritional Value of Cluster Beans:

Cluster beans are a good source of fibre, protein and carbohydrates. In addition to these macronutrients, cluster beans provide essential minerals like calcium and iron.

  • Carbohydrates : 5.31g
  • Proteins : 3g
  • Lipids : 0.31g
  • Fibre : 3.7g
  • Sugar : 2g
  • Calcium : 156mg
  • Iron : 3.96mg
  • Vitamin C : 2.3 mg
  • Vitamin A : 200IU
  • Energy : 35kcal
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Properties of Cluster Beans:

Various potential beneficial properties of cluster beans are given below.

  • It may show anti-ulcer properties
  • It may help manage diabetes
  • It may show anticoagulant (prevent blood clots) property
  • It may show anticholinergic property
  • It may help with wound healing
  • It may show anti-inflammatory property
  • It may show antimicrobial property
  • It may help manage blood cholesterol
Weight

250GM, 500GM, 1KG

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