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Kale Baigun | Black Brinjal

₹35.00 – ₹70.00

Nutritional Value of Brinjal:

1: Nutritional value of brinjal per 100 grams

  • Energy : 25 kcal
  • Carbohydrate : 5.88 g
  • Protein : 0.98 g
  • Sugars : 3.53 g
  • Total lipid : 0.18 g
  • Fibre : 3 g

2: Vitamins and minerals of brinjal per 100 grams.

  • Calcium : 9 mg
  • Iron : 0.23 mg
  • Magnesium : 14 mg
  • Phosphorus : 24 mg
  • Potassium : 229 mg
  • Sodium : 2 mg
  • Zinc : 0.16 mg
  • Copper : 0.081 mg
  • Manganese : 0.232 mg
  • Selenium : 0.3  µg
  • Vitamin C : 2.2 mg
  • Thiamin : 0.039 mg
  • Riboflavin : 0.037 mg
  • Niacin : 0.649 mg
  • Vitamin B6 : 0.084 mg
  • Folate : 22  µg
  • Choline : 6.9 mg
  • Vitamin A : 1  µg
  • Î’eta-carotene : 14  µg
  • Vitamin E : 0.3 mg
  • Vitamin K : 3.5  µg

3: Amino acids of brinjal per 100 grams

  • Aspartic acid : 0.164 g
  • Threonine : 0.037 g
  • Isoleucine : 0.045 g
  • Leucine : 0.064 g
  • Lysine : 0.047 g
  • Phenylalanine : 0.043 g
  • Valine : 0.053 g
  • Arginine : 0.057 g
  • Glutamic acid : 0.186 g
  • Proline : 0.043 g
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Properties of Brinjal:

Brinjal is grown mainly for food and medicinal purposes. The bioactive components of this plant might have potential helpful properties. The properties of brinjal are:

  • It may be an anti-oxidant (prevents oxidative stress)1
  • It may be an analgesic (reduces pain)
  • It may be an anti-pyretic (reduces high fever)
  • It may have an anti-inflammatory (reduces swelling) potential
  • It may be an anti-asthmatic (prevents the attack of asthma)
  • It might help with lipid-lowering
  • It might help with blood pressure-lowering
Weight

500GM, 1KG

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